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Mind & Body Connection
Mind & Body Connection

Sat, Apr 09


Zoom event

Mind & Body Connection

We treat our mind and body like separate entities. However, your physical and emotional are intimately connected in what's known as the mind-body connection. Let's unpack the relationship between nutrition, exercise and mental health.

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Time & Location

Apr 09, 2022, 10:00 AM – 11:30 AM CDT

Zoom event

About the event

Our minds and bodies are not seperaate entities. They function togehter to keep your body in optimal condition. When you consume unhealthy foods, you dont get enough nutrients which deprives your body and brain of the much-needed fuel it needs to stay healthy. To improve your physical health, you must address your mental health inculding any damaging thoughts, behaviors and interactions. Join Tiffany Storey with special host, Germaine Mobley, owner of Five-Star Fitness, as they discuss the mind-body connection.


  • Zoom Event

    This event is non-refundable

    Sale ended



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