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Mind & Body Connection
Mind & Body Connection

Sat, Apr 23


Zoom Workshop

Mind & Body Connection

We treat our mind and body like separate entities. However your physical and emotional health are intimately connected in what’s known as the mind-body connection. Let's unpack the relationship between nutrition, exercise and mental health.

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Time & Location

Apr 23, 2022, 9:30 AM – 11:00 AM

Zoom Workshop

About the event

Our minds and bodies are not separate entities. They function together to keep your body in optimal condition. When you consume unhealthy foods, you don’t get enough nutrients which deprives your body and brain of the much-needed fuel it needs to stay healthy. To improve your physical health you must address your mental health including any damaging thoughts, behaviors and interactions. Join Tiffany Storey with special host, Germaine Mobley of Five-Star Fitness, as theydiscuss mind-body connection.


  • Virtual Event

    This event is virtual and your confirmation will include zoom link.

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